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Anti-Inflammation Mocktails (Caribbean Cooking Class)

Looking for refreshing and flavorful beverage recipes to keep the spark in your health journey?

Join Jamaican-born cook, food anthropologist, and mindfulness coach as she brings knowledge of plant-based to a Caribbean mock-tail making class. Get ready to delight your tastebuds and nourish your body on an island culinary adventure.

Our Menu:

  • Ginger Shot

  • Ginger Beer

  • Sorrel Hibiscus Sangria

  • Pina-Turmeric-Colada

When: Friday, February 23 at 7 pm ET

This cooking class is highly interactive.

Our culinary guide will be there to help you along the way.

By the end of the event you will:

  • Learn to make Caribbean inspired anti-inflammation mocktails.

  • Embark on a spice, ingredient, and cultural exploration.

  • Discover more about the evolution of Caribbean food, history, and culture.

  • Explore and taste healthy beverage options

Note: This is an introductory level course. No prior cooking experience is needed.

Cost: $40 (valued at $75)

The shopping and equipment list for the recipes will be emailed to you a week before the class.


Click the button below to register. 

*All sales are final

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July 7

Anti-Inflammation Mocktails (Caribbean Cooking Class)