Sweet potato toast provides a unique, nutrient-packed alternative to the popular avocado toast. Its naturally sweet flavor, rich texture, and health benefits make it a delicious and versatile option for breakfast or a light meal. Whether you're looking for a gluten-free option, a low-carb substitute, or simply a way to boost your nutrient intake, sweet potato toast is a tasty and satisfying choice.

Take the flavor up a notch with our salt-free Jamaican spice blends.

Sweet Potato Toasts with Jerk Seasoning

Yields: 2 toasts

Prep Time: 5 minutes Cook Time: 10 minutes Total Time: 15 minutes

Flavor Profile: Savory, creamy, with a hint of sweetness

Ingredients:

1 medium sweet potato

Toppings: 1/2 avocado, 1-2 tablespoons hummus, almond butter, or any topping of choice. You can also add pickles, roasted sweet bell peppers, and walnuts.

Dry jerk rub or oxtail seasoning. Click link for our kit of salt-free blends.

Instructions:

Slice the sweet potato into 1/2-inch or 1-inch thick slices.

Toast in a toaster, oven, or on a griddle until tender, about 10 minutes.

Decide on your choice of toppings such as mashed avocado, hummus, or almond butter. For this recipe, I added avocado to one slice and hummus to the other.

To add a little crunch, top the hummus side with toasted walnuts and slices of roasted red bell pepper. For the avocado-topped slice add pickle and roasted bell pepper.

Sprinkle your favorite spice blend. I like to use our salt-free jerk seasoning or oxtail seasoning. Click the link to purchase.

Storage: Best served immediately.

Nutritional Facts: (per toast with avocado topping): Calories: 180, Carbs: 30g, Protein: 3g, Fat: 8g, Fiber: 4g

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Sweet Potato Toast with Jerk Seasoning

Sweet and Savory Trail Mix