Looking for a flavorful recipe to keep the spark on your health and wellness journey?

Join Jamaican-born cook, medical sociologist, and mindful practitioner on an island cooking adventure.

Our Menu:

We will be creating Jamaican seasoned rice and a refreshing virgin island breeze beverage.

Jamaican Seasoned Rice

Virgin Jamaican Breeze

By the end of the event you will:
- Learn to make a vegan version of a traditional Jamaican dish and a refreshing virgin cocktail.

- Discover a bit about the evolution of Jamaican food, history, and culture.

- Leave with practical mindfulness tips to making cooking and eating even more enjoyable.

Note: This is an intermediary-level course.

The shopping and equipment list for the recipes will be emailed to you after registration or a week before class.

Cost: $20 (price is subject to change)

Click the button below to register. 

*All sales are final