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Plantain Chickpea & Spinach Stew

Looking for a flavorful recipe to keep the spark in your health journey?

Join us on a Caribbean cooking adventure.

Our Menu: Plantain Chickpea and Spinach Stew

By the end of the event you will:

  • Learn to cook a healthy and flavorful plantain, chickpea, and spinach stew.

  • Discover history of Caribbean culinary traditions and how to balance flavors with salt-free herbs and spices.

  • Leave with practical tips to help make cooking and eating even more enjoyable.

We look forward to seeing you on Sunday, February 16th at 2 pm ET.

The shopping list for the recipe will be emailed to you a week before the class.

Click the button below to register.
 


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July 28

Caribbean Fusion: Jerk Salmon and Quinoa Salad

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February 23

Jerk Bean Chili