A Gift of Self-Care on Mother’s Day

The labor of mothers (biological and chosen) typically entails juggling multiple roles and responsibilities, which can contribute to stress eating.

In this webinar, we will share:

• A little about our story and what we do.

• The basics of mindful eating as it relates to the dietary and figurative plates.

Join us on Zoom, this Saturday, May 9th at 2 pm (EST).

Bring a special food related memory you have of your biological or chosen mother, we would love to have you.