Flavor Confidence Coaching

Reclaim Flavor and Joy of Cooking

Reclaim Flavor and Joy in Your Kitchen

Why This Coaching Exits

If you or a loved one has been told to “cut the salt” or “eat healthy,” but no one told you how to make it taste good, do not despair.

Flavor Confidence Coaching will help you build a new relationship with food and flavor.

Learn how to make healthy food taste like something you want to eat.

This Experience For You If You:

  • Want to move from takeout to home cooking with ease

  • Are adjusting to heart-healthy or low-sodium eating

  • Love flavor but feel stuck or uninspired

  • Want structure, accountability, and more energy in your daily meals

What’s Included

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Basic

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  • What should we know about the services you provide? Better descriptions result in more sales.

Intermediate

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

Advanced

  • What should we know about the services you provide? Better descriptions result in more sales.

  • What should we know about the services you provide? Better descriptions result in more sales.

What’s Included:

Each private session blends practical cooking guidance with mindset support so you can build flavorful habits that last.

  • Discover your state patterns, cooking type, and growth areas.

  • 3 or 6 (60-minute Zoom sessions) to help you to clarify your goal and navigate the pitfalls of lifestyle change.

  • Includes two salt-free spice blends + a digital 7-day Flavor Reset guide.

  • Personalized notes, recipes, and reflection prompts after each session.

Build the kind of flavor that makes people pause mid-bite and say:

“You made this?”

Whether you’re hosting dinner or showing up with one perfect dish, the Jamaican Oxtail Thanksgiving will help you bring something that tastes like home all while contributing to a worthy cause.

Why You’ll Love the Virtual Edition

  • Join live from the comfort of your own kitchen

  • Cook at your own pace. No rushing, no pressure

  • Get real-time tips and encouragement from the chef

  • Connect with other food lovers who crave flavor, connection, and culture

  • End with a dish you can proudly serve or bring to any gathering

  • Contribute to Hurricane Melissa Relief for Jamaica.

100% of relief donations go directly to on-the-ground efforts supporting families impacted by Hurricane Melissa in Jamaica.

3% Cover the Fee

Frequently Asked Questions

  • This is a live virtual experience, not a pre-recorded video.
    You’ll be cooking with Chef Michelle and other participants in real time, with space to ask questions and move at your own pace.

    If you can’t attend live, a replay will be available for 30 days, so you can. revisit the experience whenever you’re ready.

  • Not at all!


    This experience is designed for every level of cook — from beginners who’ve never made oxtail to confident home chefs looking to refine their flavor technique.

  • No fancy tools needed!
    You’ll receive a grocery list and prep guide a few days before we begin.

    Oxtail can be found at most Caribbean or Asian supermarkets.

    And yes, you can use our salt-free spices or your favorite salt-free blends.

  • On Friday night, we’ll gather virtually for Irie Happy Hour, where you’ll learn how to make a Sorrel Hibiscus Sangria. This beverage is a vibrant Caribbean twist on sangria made with hibiscus petals, ginger, and citrus.

    It’s the perfect way to unwind, connect, and set your intentions before the weekend cooking begins.

  • This experience features traditional oxtail (beef). Plant-based classes coming soon!

  • Each live session lasts about 30–90 minutes, with breaks in between steps so you can cook at your own pace.

  • You’ll receive:

    • A grocery + prep list will be sent to your email a week before the event

    • A zoom link a day before each session

  • If you need support before or after registering, email mbholder@foodatthecenter.com— we’ll be happy to help you get ready for your Jamaican Oxtail experience.

3% Cover the Fee