Lentil soup is a great go-to meal - inexpensive, easy to prepare, and ready in less than 1 hour. Lentils are a great source of fiber and protein, as well as a number of vitamins and minerals. It’s a wholesome, hearty meal that you can make on any night of the week. My family enjoys it throughout the fall and winter.

Soups are a great treat on a cool fall or winter day. Pepperpot is an old- time favorite that is enjoyed by many people in the Caribbean. Give this recipe a try.